Amua lember. “Effects of Structured Step Aerobics Combined With Psycho-Social Coping on Body Mass Index and Perceived Stress Among Overweight Female Undergraduates in Zaria, Nigeria: A Randomised Controlled Trial”. African Journal of Sports and Physical Sciences 7, no. 1 (October 27, 2026): 69–84. Accessed November 5, 2026. https://afropolitanjournals.com/index.php/ajsps/article/view/1726.