AMUA LEMBER. Effects of Structured Step Aerobics Combined with Psycho-Social Coping on Body Mass Index and Perceived Stress among Overweight Female Undergraduates in Zaria, Nigeria: A Randomised Controlled Trial. African Journal of Sports and Physical Sciences, Nigeria, v. 7, n. 1, p. 69–84, 2026. DOI: 10.62154/ajsps.2026.07.01014. Disponível em: https://afropolitanjournals.com/index.php/ajsps/article/view/1726.. Acesso em: 5 nov. 2026.